So, I’m trying with all my might to stay upbeat or at least not be downbeat. (Is that a word?) But it’s the evenings that are hard. When I was struggling with the PPD after Christopher, the sun would start to set around 5pm (winter baby) and I would be facing this eternal night of my depression on top of a baby miserable from an undiagnosed food issue that was making him scream, scream, scream in pain until at least 11pm, then pass out and sleep in little bursts all night. For about 45 minutes at a time he would sleep, then wake up and nurse and sob and nurse and sob and vomit and poop and start all over. ALL. NIGHT. LONG.
SO, when the sun would start to go down and I knew I was about to face that, again, I would burst into tears. Consistently, every night. It was hell on earth to be crazy in my own head while trying to care for this baby I desperately loved and not even trusting myself to be able to care for him alone. I couldn’t console him and it turns out it was my own breastmilk torturing him. It was just not pretty. I was insane. Truly, truly insane. It took a good six weeks for me to be able to laugh again (that was with the drugs, mind you) and it took well over six months for me to even feel semi-stable again. No wonder Kit felt prompted to quit his job and stay home with us. I would have been scared to leave me alone with the baby, too. I was scared to be alone with this little infant when I was failing at being his mother - at least in my own mind.
I’ve not had postpartum depression like that since. With Moira and Bennett they had me on antidepressants in the pregnancy to avoid such a crash. With Emy we were mindful of it and I had some depression postpartum but it was really triggered by the health challenges (recurring mastitis and thrush and bleeding nipples and such. Every time she would fuss and start crying to nurse I would burst into tears.)
I now believe a lot contributed to my depression after the first birth. A bad OB & an unpleasant hospital stay leading to a physically tough and painful recovery. Being separated from Christopher soon after birth and having to fight to have him brought back to me from the nursery (after they kept him a couple hours.) The early nighttime and lack of sunshine. Being relatively new in town with just two close friends - one out of town right then but back soon after and helping me keep going, the other also an absolute lifesaver when the PPD hit and she and her husband came to help us out the night I crashed. (Without those two friends helping us get through those first couple months, I don’t know how we would have held it together. They helped so very much and I realize that friends are crucial to postpartum survival.) A baby dealing with the food intolerance and reflux and misery. My rapid weight loss - I lost all my pregnancy weight and then some in the first week. (Thus our reason for cheering that I’m holding onto some weight now.) But the seasonal issue was something we really thought impacted me day to day - lack of sunshine is not good for me.
We’ve since tried to plan our pregnancies around the winter months. Even before our preemie and our fear of an RSV winter newborn, we knew it was best if I was not dealing with a newborn in the dark.
Thus Moira in May, Bennett SHOULD have been born in May, and Emy & Joseph both in August. SUNNY months. I think it’s helping, to have some sunshine.
But still, when the sun begins to go down, seeing the sky darken now, the old fear and anxiety lingers. I feel the tension well up in my throat, my chest tightens. I wonder how the night will go, if I will get ANY rest or if it will be yet another marathon night of painful nursing and sobbing baby.
For the record - the nursing is painful. The cracks healed but I now have thrush - ouch, ouch, ouch. BUT this baby does not sob all night. He did one night cry for a couple hours, but since then he roots a bit and then latches on and nurses like a champ. So this is NOT like Christopher’s painful all night sobbing nursing thing.
Kit’s very aware of my mood in relation to sunshine and lights and how hard the evenings can be for me. We keep the kids’ routine and that helps. Lots of stories, scripture & prayer, snacks, cuddles, etc. The kids keep me going and that’s how I know I’m not depressed. During this pregnancy I was very much depressed at times, so much so that I could not bring myself to do anything. When the kids’ faces and requests to read stories and play with them was not enough to get me out of bed, then I knew something was seriously wrong and I had to get help. So I know that I’m still not there, that right now I am doing better than I was, because the real depression feels like it’s eating my will to move or speak or laugh. Right now, this is just me sometimes feeling sad. Anxious in the evening. But the kids can crawl into my lap and do something silly and I can laugh. I can still smile, and so long as they can make me smile then I know I’ll be okay.