ABC Yoga

ABCs of Yoga for Kids is a huge hit:

I used our Scholastic Bonus Points to get it, though I think it was $1 normal price. 🙂 There are 2 to 4 poses per letter of the alphabet with a little story time explanation (just a rhyme or some such saying) and the kids are LOVING it. The images are simple enough that pre-readers can figure out the pose but you can also read it to them and demonstrate. I’m doing it with them and it’s a good yoga stretch work out! Fun find…

Update: This is a huge, huge hit. I keep finding E going through it to find new poses and then showing them to Kit and the other kids. She loves it, as do the other kids. This evening we did a dozen or so poses together before bed. I flipped through and wrote up a list of the poses by type: standing, sitting/kneeling, all fours, laying down. I wrote out the lists in the front cover so we can do them more easily in groupings – the standing poses flow nicely into each other, for example. It’s really a great stretch! And the nicknames are sticking in the kids’ memories, I can say flower pose and they do it right away.

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