Menu & Food Budget with Kids
Saturday, May 3rd, 2008 by HeidiInspired by this very interesting post, Kit and I began discussing what sort of variation we’ll try with our kids. Christopher heard and I asked what he would buy if he had to come up with his own food for a month. I think that’s an incredible life lesson, we want to teach them how to plan a healthy menu, bake from scratch, plan ahead, shop wisely, etc.
Anyway, Christopher thought this sounded fun and he came up with his month of menus and grocery list. We’re not going to let him try this until he’s older, I don’t think I can expect it of him just yet.
Mom helped by letting him know the ingredients for recipes he likes (sweet & sour sauce, bread, pancakes) and I would ask if he wanted to purchase each item (pasta sauce, bread) or make it homemade. With the pasta sauce I told him he would need to purchase some herbs & spices and he asked, “Can I use what we have in the garden?” That’s my wise shopper. He came up with the lunch & breakfast menu on his own but I read him our dinner menu so he could get ideas for what he likes.
So here is his list & menu, which I’m quite impressed with for a six year old. I don’t doubt that once in the store he would impulse shop some things but it’s actually very, very rare that he asks us to pick up things at the store not on the list. We also discussed when bulk shopping is a good idea, impulse buys, and buying a lot of something when it’s on sale for a good price. He brought up my stockpiling of those soups, asking how we knew it was a good deal and if it’s okay to buy things not on the shopping list. I said that’s why we pay attention to prices, so we can know if it’s a good deal or not. He’s learning a lot, I love it. Okay, back to list:
cold cereal
cream of wheat
peanut butter
milk
buttermilk
eggs
cheese
sausage
rice
tortillas
pumpkin
baking staples - flour, sugar, vanilla, yeast, oil, baking powder, baking soda, wheat, honey,
cumin, italian herbs, chicken broth or bouillion
chocolate chips
condiments - ketchup, mustard, soy sauce, vinegar, mayo, salsa, butter
tuna
tomato soup
chimis (frozen ones he likes)
peas
apples
carrots
bananas
potatoes
refried beans
tomato paste
pepperoni
ground meat
chicken/turkey
stuffing
cream of chicken soup (or can make homemade)
spaghetti
ravioli
juice - orange, grape & apple
root beer
vanilla ice cream (or he could just buy whipping cream and do homemade)
With these items he can make -
breakfast:
cold cereal
cream of wheat w/peanut butter
pumpkin pancakes
buttermilk pancakes
donuts
chocolate chip pancakes (he said those would only be treats
)
homemade syrup
eggs & cheese with toast
sausage rice scramble (also for lunches)
lunch:
chimis
grilled cheese & tomato soup
egg or tuna salad sandwiches or wraps
peanut butter & honey sandwiches or wraps
quesadillas
dinner:
homemade pepperoni pizza
barnyard stew (cream soup, potatoes, meat, carrots)
spaghetti
raviolli
turkey & stuffing (he said Thanksgiving dinner)
sweet & sour chicken
waffles (not sure why this is dinner specific for him?)
baked potato soup
soft tacos
Not bad! I hope with a lot of practice we can help him get these skills down long before he leaves home and needs to learn how to wisely budget his money and resources and cook for himself. He thinks planning a menu at this point is really fun so we’re going to leap on this enthusiasm NOW. Maybe I’ll take him to buy this list and he can see how much it costs for his actual menu. Life lessons - I love it.
Moira just asked if she can write up HER menu/shopping list because she says she needs grapefruit, grapes & cucumbers on hers.
I was glad to see we had included menu planning, budgeting & grocery shopping on our Thaden-Pierce family plan to teach these kids to be independent and move out of the house someday but that blog post I linked above (which is a very entertaining read) gave us some hands on ideas for how to reach that goal.












